With CBD oil becoming more popular in recent years, there’s a lot of buzz around its connection to cannabis.
But how exactly does it benefit our health?
There’s still so much we don’t know about its safety and effectiveness, so let’s explore the effects of CBD oil and highlight some recommended brands!
What Exactly is CBD Oil?
CBD oil is primarily extracted from the cannabis plant, focusing on the compound cannabidiol (CBD), and then diluted with other plant oils.
While the mention of the cannabis plant might raise eyebrows, it’s important to know that the cannabinoids within the plant help regulate bodily functions.
CBD oil specifically uses CBD, removing the psychoactive and illegal component, THC (tetrahydrocannabinol).
Being completely legal and beneficial, CBD oil can now be found in cosmetic shops, pharmacies, and various other places.
Key Features of CBD Oil
Let’s dive into what makes CBD oil stand out!
Differences Between CBD Oil and Cannabis
When we hear about “cannabis” in the news, it usually refers to the use of the plant’s buds, leaves, roots, and flowers.
These parts contain high levels of THC (tetrahydrocannabinol), which can cause intense euphoria and various addictive effects when consumed.
This is why the possession and processing of these parts are prohibited in many places.
However, the stems and seeds, which contain CBD and almost no THC, are not banned.
CBD oil is carefully processed to remove THC, ensuring it is safe and legal.
Choosing the Right CBD Oil
There are different types of CBD oil:
Broad Spectrum
This type excludes THC but retains other beneficial cannabinoids, enhancing the overall effect through synergy.
It tends to be more effective but can be pricier and has a stronger hemp taste.
Isolate
This contains only CBD, making it the safest and most recommended for beginners.
It is milder in effect, easier to consume, and more affordable.
For those new to CBD oil, starting with an isolate and gradually moving to a broad spectrum can be a good approach.
Benefits and Uses of CBD Oil
Let’s delve into the myriad benefits and ways to use CBD oil.
Understanding its numerous positive effects on both body and mind can help you make the most of it.
Relieving Chronic Pain
CBD oil contains cannabinoids that help to calm the brain’s pain receptors, providing relief from chronic pain.
Its anti-inflammatory properties also make it effective for conditions such as muscle pain, rheumatoid arthritis, cancer pain, and multiple sclerosis.
Alleviating Depression and Anxiety
CBD oil interacts with serotonin, a neurotransmitter that regulates mood and emotions.
This helps alleviate symptoms of depression and anxiety.
Studies have shown that CBD can reduce anxiety in patients with social anxiety disorder.
Neuroprotective Properties
CBD helps to minimize nerve and cell damage and aids in recovery, making it beneficial for neurological conditions like epilepsy.
Treating Acne
Thanks to its anti-inflammatory properties, CBD oil is effective in treating inflammatory acne, eczema, and dermatitis.
Heart Health
CBD oil can help manage stress, which in turn helps to lower blood pressure and heart rate, reducing strain on the heart.
Enhancing Exercise
Taking CBD before a workout can improve physical performance by reducing pain and fatigue, and aiding in post-exercise recovery.
Introducing Popular CBD Oils
Here are some top CBD oil brands and their most popular products. Find the perfect one for you!
Naturecan
Naturecan is a global wellness brand founded by Andy Duckworth, one of the creators of the world-renowned protein company, Myprotein.
Based in Manchester, UK, Naturecan focuses on expanding its safe and effective hemp-derived CBD products in Japan.
Their CBD oil contains no synthetic additives, using only natural plant-based ingredients.
The broad-spectrum cannabidiol is derived from hemp with all THC removed and mixed with organic MCT carrier oil from coconut.
It’s perfect for beginners, offering products in lower concentrations for easy trial.
» Here’s more for those interested
roun CBD Oil
roun is a domestic Japanese CBD brand that uses broad-spectrum CBD extracted from organic hemp grown in Europe and America.
All roun products are manufactured in Japan.
The carrier oil in their CBD oil is hemp seed oil, which contains natural terpenes like myrcene, linalool, and β-caryophyllene, supporting relaxation through the entourage effect.
They offer CBD oil in three concentrations: 5%, 10%, and 30%.
The 5% concentration is especially recommended for beginners, priced at a competitive ¥2,980, making it one of the most affordable options domestically.
» Here’s more for those interested
CBD Oil Natural
Greeus is a Japanese CBD brand that uses Swiss-grown hemp and develops its products domestically.
Their CBD Oil Natural, co-developed with Waseda University Sleep Research Institute, is designed for deeper sleep.
It features broad-spectrum CBD, using multiple hemp compounds, making it highly effective.
» Here’s more for those interested
THE CBD
Maintaining a high customer satisfaction rate of approximately 93%, THE CBD Oil 10ml 15% (1500mg) uses meticulously sourced CBD ingredients at a high concentration of 1500mg, making the effects more noticeable.
There are two options: one with olive oil as the carrier oil, and the other with highly beneficial MCTC8 oil.
» Here’s more for those interested
CHILLAXY
CHILLAXY’s CBD oil, with 500mg of CBD, is a hit among young people. A standout feature of CHILLAXY is its variety of flavors, including “Orange Sweet + Lavender,” “Peppermint + Lemon,” and “Lime + Spearmint (Mojito).”
The unique taste of CBD oil is well-masked, making it a delightful addition to beverages like cocktails and other drinks.
With organic MCT oil and natural essential oils, it’s perfect for relaxation and improving sleep quality.
» Here’s more for those interested
ENDOCA Hemp Oil Drops
ENDOCA is a well-known CBD manufacturer, widely available in Japan.
Based in Denmark, it’s one of the largest CBD brands in Europe.
They oversee every process from seed to production, ensuring their oils made from organic hemp are of the highest quality and trusted worldwide.
ENDOCA offers broad-spectrum CBD oil in both an easy-to-use 3% concentration and a higher 15% concentration.
Besides oils, their CBD-infused body creams are also highly recommended!
» Here’s more for those interested
HempMeds RSHO Green Label
HempMeds was the first company to sell CBD products in the U.S. back in 2012, and now its CBD products are available in 50 countries worldwide.
Since 2020, HempMeds has also been selling products in Japan through its online store. They ensure rigorous quality control through triple lab testing.
Their Green Label, which contains 500mg of CBD in a 60ml bottle, is highly recommended, especially as it’s available for an introductory price of ¥2,980 for subscription purchases.
» Here’s more for those interested
Pharma Hemp CBD
Pharma Hemp is a Slovenian CBD brand that started in 2017. Known for its uncompromising quality, the brand offers the highest concentration level of CBD oil in Japan at 36%.
Their Premium Gold 36% Oil contains 3600mg of CBD and is highly recommended for its efficient absorption and great cost-effectiveness.
» Here’s more for those interested
CannaTech CBD Oil
CannaTech imports hemp from Europe and the USA, and produces CBD products with a patented “latest refining technology” that completely removes THC.
They offer a wide range of products, including CBD gummies, tinctures, and vapes.
Their CBD oils are available in various concentrations, ranging from 1% to 30%, catering to both beginners and those looking for stronger effects.
» Here’s more for those interested
CBDfx CBD Oil
CBDfx, a popular CBD brand from LA, uses broad-spectrum oil to ensure noticeable effects.
Among their three flavors, the sweetest is Blueberry Pineapple Lemon, which mixes well with juices or smoothies.
They also offer refreshing Lemon Lime Mint and Lychee Lemon Kiwi flavors.
» Here’s more for those interested
Canna River CBD Oil
Canna River, based in California, uses organic hemp from the vast American outdoors.
They offer CBD oil in three concentrations: 1,000mg, 2,500mg, and a potent 5,000mg, catering to different needs.
The popular Lemon Raspberry fla
vor effectively masks the hemp’s distinct taste, making it very palatable.
» Here’s more for those interested
How to Use CBD Oil
Oral Consumption
You can place CBD oil directly under your tongue or mix it into drinks.
This method allows the effects to manifest quickly, but the hemp taste might not be pleasant for everyone.
Topical Application
Apply CBD oil directly to the skin.
This method provides a milder effect but is easy to use, with roll-on types available.
Inhalation
Use a liquid CBD in combination with an electronic cigarette to inhale the vapor directly into the lungs.
This method offers quick effects but lasts around 2-3 hours.
Who Benefits Most from CBD Oil?
CBD oil is particularly beneficial for
・People with Chronic Pain: Its anti-inflammatory properties help alleviate ongoing discomfort.
・Those Experiencing Anxiety: CBD can interact with serotonin receptors, providing a calming effect.
・Individuals with Sleep Issues: It can improve sleep quality, making it easier to rest well.
・Athletes and Active Individuals: It aids in muscle recovery and reduces post-workout inflammation.
・People with Mood Swings: CBD helps stabilize mood, making daily life more manageable.
・Those with Symptoms of Depression: It has potential benefits in lifting the mood and reducing symptoms.
Important Considerations When Using CBD Oil
While CBD oil is generally considered safe and has minimal side effects, it’s essential to be aware of a few things:
Possible Side Effects
In high doses, some users might experience dry mouth, mild dizziness, or drowsiness.
Blood Pressure
CBD oil can lower blood pressure. If you have low blood pressure, be cautious about the dosage you take.
Conclusion
CBD oil has gained popularity recently, with various brands offering different options.
For beginners, starting with an affordable isolate type is a great idea.
Once you’re comfortable, you can try the more potent broad-spectrum types for greater effects.
Find the one that suits you best and incorporate it into your daily care routine.
